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Himalaya, Ashwagandha+ Focus, 60 Vegan Capsules Essential Oils Ola Loa's sublingual B12 isDescription Discover the cognitive strength of Ashwagandha + Focus to help support your memory and concentration. Himalaya combines the adaptogenic power of Ashwagandha with Bacopa, Rosemary and Green Tea Extract to help you focus and help support your clarity of thought and recall. Packaging 60 Vegan Capsules Suggested Use Adults take 2 capsules once daily. About Himalaya Since its founding in 1930, Himalaya Healthcare's goal has been to bring its