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CanPrev Iron Bis-Glycinate 20mg Liquid Iron For Women with Vitamin C, B6, B12 & Folate, 500ml Flavour:Natural Orange Magnesium is a mineral withCanPrev Iron Bis Glycinate 20 Liquid Iron for Women Details Easy to absorb liquid iron complex with 20mg of iron per tablespoon High absorption rate without bowel irritation Vitamins C, and active B6, B12 & folate to help maximize absorption Its a surprising fact that out of all the nutrients, iron happens to be the one women in North America are most deficient in. 35 to 58 percent of young, healthy females experience some degree of low iron levels